Directions:
- Peel and cup up potatoes, place in boiling water until soft. Drain water the water, add margarine and mash.
- Brown ground beef in frying pan. Once brown, add onion soup mix and gravy. Simmer until just a boil.
- Add corn and peas, simmer then place in a casserole dish.
- Spread mashed potatoes on top and then sprinkle cheese on top.
- Place in oven at 375°F until cheese is melted. Let cool and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.15 Kcal (1562 kJ) | ||
| Calories from fat | 142.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 24% | |
|---|---|---|---|
| Cholesterol | 62.05mg | 21% | |
| Sodium | 639.5mg | 27% | |
| Potassium | 764.11mg | 16% | |
| Total Carbs | 33.8g | 11% | |
| Sugars | 7.62g | 30% | |
| Dietary Fiber | 5.09g | 20% | |
| Protein | 24.77g | 50% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 3.5mg | 20% | |
| Calcium | 243.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 147.58 Kcal (618 kJ) | ||
| Calories from fat | 56.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 24% | |
|---|---|---|---|
| Cholesterol | 24.54mg | 21% | |
| Sodium | 252.92mg | 27% | |
| Potassium | 302.2mg | 16% | |
| Total Carbs | 13.37g | 11% | |
| Sugars | 3.01g | 30% | |
| Dietary Fiber | 2.01g | 20% | |
| Protein | 9.8g | 50% | |
| Vitamin C | 3.3mg | 14% | |
| Vitamin A | 0.5mg | 44% | |
| Iron | 1.4mg | 20% | |
| Calcium | 96.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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