Directions:
- If using leftovers just bring to room temp-.
- If using ground beef, brown in microwave or skillet, drain.
- Add vegetables and gravy in 2 quart baking dish.
- Cover w/mashed potatoes, add cheese and dot w/butter, salt& pepper.
- Bake uncovered at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.66 Kcal (1849 kJ) | ||
| Calories from fat | 170.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.92g | 29% | |
|---|---|---|---|
| Cholesterol | 81.34mg | 27% | |
| Sodium | 215.76mg | 9% | |
| Potassium | 803.92mg | 17% | |
| Total Carbs | 40.64g | 14% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 26.93g | 54% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 3.7mg | 21% | |
| Calcium | 104.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 138.25 Kcal (579 kJ) | ||
| Calories from fat | 53.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 29% | |
|---|---|---|---|
| Cholesterol | 25.46mg | 27% | |
| Sodium | 67.54mg | 9% | |
| Potassium | 251.65mg | 17% | |
| Total Carbs | 12.72g | 14% | |
| Sugars | 3.17g | 40% | |
| Dietary Fiber | 1.65g | 21% | |
| Protein | 8.43g | 54% | |
| Vitamin C | 6.2mg | 33% | |
| Iron | 1.2mg | 21% | |
| Calcium | 32.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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