Meatball Supper Soup Recipe

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Meatball Supper Soup
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Ingredients:

Directions:

  1. In bowl, combine first 7 ingredients with 3 Tablespoons of water.
  2. Mix lightly.
  3. Shape into about 24 meatballs.
  4. In hot butter in large Dutch oven, saute meatballs, a single layer at a time, until browned on all sides.
  5. Drain off fat.
  6. Set meatballs aside.
  7. In same Dutch oven, combine 2 cups water with remaining ingredients.
  8. Bring to boiling, then reduce heat, and simmer, covered, but stirring occasionally, 30 minutes.
  9. Add meatballs and simmer 20-30 minutes longer.
  10. Good served with Parmesan on top.
  11. If soups seems too thick, thin with water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.16 Kcal (1546 kJ)
Calories from fat 190.42 Kcal
% Daily Value*
Total Fat 21.16g 33%
Cholesterol 111.96mg 37%
Sodium 493.79mg 21%
Potassium 686.12mg 15%
Total Carbs 18.57g 6%
Sugars 4.69g 19%
Dietary Fiber 3.18g 13%
Protein 26.89g 54%
Vitamin C 8.6mg 14%
Vitamin A 0.9mg 31%
Iron 3.4mg 19%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 143.45 Kcal (601 kJ)
Calories from fat 73.99 Kcal
% Daily Value*
Total Fat 8.22g 33%
Cholesterol 43.51mg 37%
Sodium 191.88mg 21%
Potassium 266.61mg 15%
Total Carbs 7.22g 6%
Sugars 1.82g 19%
Dietary Fiber 1.24g 13%
Protein 10.45g 54%
Vitamin C 3.3mg 14%
Vitamin A 0.4mg 31%
Iron 1.3mg 19%
Calcium 53.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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