Calico Salad Recipe

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Calico Salad
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Ingredients:

Directions:

  1. In several large bowls, combine the corn, peas, water chestnuts, onions and pimientos.
  2. In another large bowl, combine the mayonnaise, cheese, milk, lemon juice, salt and pepper. Pour over vegetables; toss to coat. Cover and chill for at least 2 hours. Just before serving, add almonds and toss to combine. Yield: 128 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.07 Kcal (553 kJ)
Calories from fat 110.69 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 7.31mg 2%
Sodium 231.42mg 10%
Potassium 73.55mg 2%
Total Carbs 3.44g 1%
Sugars 1.38g 6%
Dietary Fiber 0.97g 4%
Protein 2.79g 6%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 375.04 Kcal (1570 kJ)
Calories from fat 314.34 Kcal
% Daily Value*
Total Fat 34.93g 19%
Cholesterol 20.75mg 2%
Sodium 657.19mg 10%
Potassium 208.87mg 2%
Total Carbs 9.77g 1%
Sugars 3.93g 6%
Dietary Fiber 2.76g 4%
Protein 7.93g 6%
Vitamin C 3.9mg 2%
Iron 1mg 2%
Calcium 129.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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