Directions:
- Preheat oven to 350°.
- Place celeriac and potatoes in a saucepan; cover with water, and bring to a boil. Reduce heat; simmer 12 minutes or until potatoes are tender. Drain.
- Bring the milk to a boil in a saucepan over medium heat; add apple, reduce heat, and simmer, uncovered, 7 minutes.
- Place potato mixture, apple mixture, 1 1/2 teaspoons butter, and salt in a food processor; process until smooth. Set aside.
- Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add onion, carrot, and celery; saute 5 minutes. Add turnip; cook 3 minutes. Add mushrooms, parsley, savory, and thyme; cook 2 minutes or until vegetables are tender and liquid almost evaporates. Sprinkle with flour; stir well, and cook 2 minutes. Stir in apple juice; cook 2 minutes. Cool to room temperature. Stir in cheese.
- Steam spinach, covered, 5 minutes or until done. Drain and coarsely chop.
- Coat 6 (12-ounce) souffle dishes with cooking spray. Spoon 1/2 cup potato mixture into each dish. Top each with 1/3 cup spinach; top spinach with 2/3 cup onion mixture. Spoon remaining potato mixture evenly into each dish. Sprinkle evenly with breadcrumbs. Bake at 350° for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.93 Kcal (1038 kJ) | ||
| Calories from fat | 37.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 12.19mg | 4% | |
| Sodium | 502.03mg | 21% | |
| Potassium | 618.1mg | 13% | |
| Total Carbs | 46.58g | 16% | |
| Sugars | 14.39g | 58% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 30.9mg | 52% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.4mg | 8% | |
| Calcium | 156.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 59.66 Kcal (250 kJ) | ||
| Calories from fat | 9.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 6% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 4% | |
| Sodium | 120.81mg | 21% | |
| Potassium | 148.74mg | 13% | |
| Total Carbs | 11.21g | 16% | |
| Sugars | 3.46g | 58% | |
| Dietary Fiber | 1.75g | 29% | |
| Protein | 1.77g | 15% | |
| Vitamin C | 7.4mg | 52% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.3mg | 8% | |
| Calcium | 37.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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