Calories in Usda Mushrooms, white

54Calories

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Nutrition Facts Usda Mushrooms, white

Amount Per 3.5 cup, pieces or slices
Calories 53.9 Kcal (226 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.12g 1%
Sodium 12.25mg 1%
Potassium 779.1mg 17%
Total Carbs 7.99g 3%
Sugars 4.85g 19%
Dietary Fiber 2.45g 10%
Protein 7.57g 15%
Vitamin C 5.1mg 9%
Iron 1.2mg 7%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 245 g
  • Cal: 2.7 %
  • Fat: 1.3 %
  • Carb: 2.7 %
  • Prot: 15.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (12.3%)
  • Protein (43.8%)
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