Amount Per 1 Serving | |||
Calories | 197.5 Kcal (827 kJ) | ||
Calories from fat | 54.09 Kcal | ||
% Daily Value* | |||
Total Fat | 6.01g | 9% | |
---|---|---|---|
Cholesterol | 16.93mg | 6% | |
Sodium | 541.43mg | 23% | |
Potassium | 548.35mg | 12% | |
Total Carbs | 29.46g | 10% | |
Sugars | 2.51g | 10% | |
Dietary Fiber | 4.62g | 18% | |
Protein | 8.77g | 18% | |
Vitamin C | 7.8mg | 13% | |
Iron | 0.9mg | 5% | |
Calcium | 147.8mg | 15% |
Amount Per 100 g | |||
Calories | 119.5 Kcal (500 kJ) | ||
Calories from fat | 32.73 Kcal | ||
% Daily Value* | |||
Total Fat | 3.64g | 9% | |
---|---|---|---|
Cholesterol | 10.24mg | 6% | |
Sodium | 327.59mg | 23% | |
Potassium | 331.78mg | 12% | |
Total Carbs | 17.83g | 10% | |
Sugars | 1.52g | 10% | |
Dietary Fiber | 2.8g | 18% | |
Protein | 5.31g | 18% | |
Vitamin C | 4.7mg | 13% | |
Iron | 0.5mg | 5% | |
Calcium | 89.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.