Directions:
- Place chiles, undiluted soup and 1/2 cup milk in blender. Blend only 'til smooth, app. 30 seconds. Do not overblend.
- Pour mixture and remaining 1 cup of milk into a saucepan and heat over med. heat.
- Stir in sour cream and serve warm.
- Garnish with fresh sliced mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.63 Kcal (237 kJ) | ||
| Calories from fat | 23.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 3% | |
| Sodium | 104.96mg | 4% | |
| Potassium | 158.3mg | 3% | |
| Total Carbs | 5.49g | 2% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 11.7mg | 19% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 59.87 Kcal (251 kJ) | ||
| Calories from fat | 24.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 8.39mg | 3% | |
| Sodium | 110.96mg | 4% | |
| Potassium | 167.35mg | 3% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 3.49g | 13% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 12.3mg | 19% | |
| Calcium | 109.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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