Green Chili Pepper Creamy Mushroom Soup Recipe

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Green Chili Pepper Creamy Mushroom Soup
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Ingredients:

Directions:

  1. Combine all ingredients in a saucepan over medium heat. Cook until heated through and serve.
  2. NOTE: The original recipe states to puree the ingredients before adding the mushrooms, but, I prefer a more chunky texture, so I skip that step.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.67 Kcal (363 kJ)
Calories from fat 51.97 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 16.4mg 5%
Sodium 200.93mg 8%
Potassium 139.5mg 3%
Total Carbs 3.56g 1%
Sugars 1.85g 7%
Dietary Fiber 0.57g 2%
Protein 5.11g 10%
Vitamin C 34.7mg 58%
Iron 0.4mg 2%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 120.29 Kcal (504 kJ)
Calories from fat 72.13 Kcal
% Daily Value*
Total Fat 8.01g 9%
Cholesterol 22.76mg 5%
Sodium 278.88mg 8%
Potassium 193.61mg 3%
Total Carbs 4.93g 1%
Sugars 2.57g 7%
Dietary Fiber 0.79g 2%
Protein 7.1g 10%
Vitamin C 48.2mg 58%
Iron 0.6mg 2%
Calcium 184.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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