Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. Mix breadcrumbs and 1/3 cup stock in a small bowl. Set aside. Melt 1 tablespoon butter in a medium skillet over medium heat. Add onion and sauté until browned, about 10 minutes. Transfer onion to a large bowl.
  2. Wipe out pan and return to medium heat. Add bacon and cook until crisp. Using a slotted spoon, transfer bacon to bowl with onion. (Reserve bacon fat.) Add next 8 ingredients to bowl with onion mixture, mixing with your hands to blend. Fold in breadcrumb mixture. Using a 1 tablespoon measure, roll meat mixture into balls; transfer to a rimmed baking sheet.
  3. Melt 1 tablespoon butter with reserved bacon fat in a large heavy pot over medium-low heat. Working in 3 batches and adding 1 tablespoon butter between batches, brown meatballs on all sides, about 6–8 minutes per batch. Transfer meatballs to a plate. Drain all but 2 tablespoons drippings from pot. Whisk in flour until smooth paste forms. Stir in 2 cups stock; bring to a simmer, whisking often. Return meatballs to pot. Cover; simmer until meatballs are cooked, 5-6 minutes. Remove from heat, whisk in sour cream, and stir to coat meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4023.19 Kcal (16844 kJ)
Calories from fat 2212.85 Kcal
% Daily Value*
Total Fat 245.87g 378%
Cholesterol 208.59mg 70%
Sodium 612.71mg 26%
Potassium 524.26mg 11%
Total Carbs 472.81g 158%
Sugars 94.4g 378%
Dietary Fiber 1.26g 5%
Protein 117.46g 235%
Vitamin C 2mg 3%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 8.71 Kcal (36 kJ)
Calories from fat 4.79 Kcal
% Daily Value*
Total Fat 0.53g 378%
Cholesterol 0.45mg 70%
Sodium 1.33mg 26%
Potassium 1.13mg 11%
Total Carbs 1.02g 158%
Sugars 0.2g 378%
Dietary Fiber 0g 5%
Protein 0.25g 235%
Calcium 0.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.7
    Points
  • 125
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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