Quick and Yummy Meatball Panini's Recipe

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Quick and Yummy Meatball Panini's
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Ingredients:

Directions:

  1. Add olive oil, garlic and Italian seasoning to a small saucepan and heat over low heat, stirring occasionally.
  2. Add marinara sauce and meatballs to a medium sauce pan and heat over medium heat, stirring occasionally.
  3. When the sauce is hot and the meatballs are heated all the way through turn off the heat and remove meatballs from the sauce.
  4. Remove the olive oil from the heat and over a small bowl, pour the oil mixture through a small metal strainer.
  5. Using the back of a metal spoon, scrape the bottom of the strainer, pushing the garlic paste into the bowl.
  6. Brush a thin layer of the flavored oil onto the cut sides of the bread.
  7. Spread a thin layer of marinara sauce over one side of the bread.
  8. Cut each meatball in half and place them in an even layer over the marinara sauce.
  9. Place a slice of mozzarella cheese over the meatballs.
  10. Place the other slice of bread on top of the cheese covered meatballs.
  11. Heat an indoor grill pan over medium high heat.
  12. Place the sandwiches on the grill and cover with a bacon press or other heavy object and cook just until nice grill marks appear.
  13. Turn the sandwiches over and place the bacon press on top and cook just long enough to see grill marks.
  14. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.38 Kcal (743 kJ)
Calories from fat 109.44 Kcal
% Daily Value*
Total Fat 12.16g 19%
Cholesterol 0.09mg 0%
Sodium 331.82mg 14%
Potassium 121.14mg 3%
Total Carbs 5.24g 2%
Sugars 0.86g 3%
Dietary Fiber 2.95g 12%
Protein 12.01g 24%
Vitamin C 0.4mg 1%
Iron 1.2mg 7%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 255.5 Kcal (1070 kJ)
Calories from fat 157.64 Kcal
% Daily Value*
Total Fat 17.52g 19%
Cholesterol 0.14mg 0%
Sodium 477.95mg 14%
Potassium 174.49mg 3%
Total Carbs 7.55g 2%
Sugars 1.24g 3%
Dietary Fiber 4.25g 12%
Protein 17.31g 24%
Vitamin C 0.6mg 1%
Iron 1.7mg 7%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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