Shannon's Golden Corral Bourbon Chicken Recipe

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Shannon's  Golden Corral Bourbon Chicken
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Ingredients:

Directions:

  1. Mix all the marinade ingredients and pour into a large plastic bag, place all the chicken in the bag and seal.
  2. Place in a shallow pan Cover and refrigerate overnight turning once in a while.
  3. Bake chicken at 350 degrees for 1 hour in a single layer, basting every 15 minutes.
  4. Remove chicken.
  5. Scrape pan juices with all the brown bits into a frying pan. Stir and add chicken. Cook for 5 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.18 Kcal (1960 kJ)
Calories from fat 153.14 Kcal
% Daily Value*
Total Fat 17.02g 26%
Cholesterol 102.04mg 34%
Sodium 2097.15mg 87%
Potassium 374.36mg 8%
Total Carbs 40.43g 13%
Sugars 28.34g 113%
Dietary Fiber 0.63g 3%
Protein 24.67g 49%
Vitamin C 5.3mg 9%
Iron 2.2mg 12%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 208.46 Kcal (873 kJ)
Calories from fat 68.18 Kcal
% Daily Value*
Total Fat 7.58g 26%
Cholesterol 45.43mg 34%
Sodium 933.75mg 87%
Potassium 166.68mg 8%
Total Carbs 18g 13%
Sugars 12.62g 113%
Dietary Fiber 0.28g 3%
Protein 10.98g 49%
Vitamin C 2.4mg 9%
Iron 1mg 12%
Calcium 22mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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