Crock Pot Hula Chicken Recipe

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Crock Pot Hula Chicken
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  1. Pour honey, soy sauce, brown sugar, garlic powder, ginger, bouillon and pineapple juice in the crock pot and stir.
  2. Lay chicken on bottom of pot and cover with carrots and pineapple chunks.
  3. Cook in your crock pot for 4-6 hours on low or 3-4 on high. If you are using frozen chicken breast, just add another hour on low or 1/2 hour on high.
  4. I actually like the thinner sauce for this one. A reviewer suggested thickening the sauce, so I will include CarrolJ's recommendation - after the meat, carrots and pineapple are removed, add 1/2 cup of water mixed with 4 Tablespoons of cornstarch. Then cook the sauce until thickened and smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.75 Kcal (1732 kJ)
Calories from fat 64.6 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 139.33mg 46%
Sodium 2326.39mg 97%
Potassium 941.85mg 20%
Total Carbs 40.99g 14%
Sugars 37.26g 149%
Dietary Fiber 2.68g 11%
Protein 50.83g 102%
Vitamin C 3.1mg 5%
Vitamin A 0.8mg 26%
Iron 1.4mg 8%
Calcium 51mg 5%
Amount Per 100 g
Calories 108.29 Kcal (453 kJ)
Calories from fat 16.91 Kcal
% Daily Value*
Total Fat 1.88g 11%
Cholesterol 36.47mg 46%
Sodium 608.88mg 97%
Potassium 246.5mg 20%
Total Carbs 10.73g 14%
Sugars 9.75g 149%
Dietary Fiber 0.7g 11%
Protein 13.3g 102%
Vitamin C 0.8mg 5%
Vitamin A 0.2mg 26%
Iron 0.4mg 8%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 11

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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