Amount Per 1 Serving | |||
Calories | 192.15 Kcal (804 kJ) | ||
Calories from fat | 62.92 Kcal | ||
% Daily Value* | |||
Total Fat | 6.99g | 11% | |
---|---|---|---|
Cholesterol | 98.72mg | 33% | |
Sodium | 495.44mg | 21% | |
Potassium | 579.07mg | 12% | |
Total Carbs | 6.69g | 2% | |
Sugars | 2.27g | 9% | |
Dietary Fiber | 0.99g | 4% | |
Protein | 27.38g | 55% | |
Vitamin C | 10.8mg | 18% | |
Iron | 2.7mg | 15% | |
Calcium | 30.6mg | 3% |
Amount Per 100 g | |||
Calories | 91.28 Kcal (382 kJ) | ||
Calories from fat | 29.89 Kcal | ||
% Daily Value* | |||
Total Fat | 3.32g | 11% | |
---|---|---|---|
Cholesterol | 46.9mg | 33% | |
Sodium | 235.35mg | 21% | |
Potassium | 275.08mg | 12% | |
Total Carbs | 3.18g | 2% | |
Sugars | 1.08g | 9% | |
Dietary Fiber | 0.47g | 4% | |
Protein | 13.01g | 55% | |
Vitamin C | 5.1mg | 18% | |
Iron | 1.3mg | 15% | |
Calcium | 14.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.