Shake-n-bake Potatos Recipe

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Shake-n-bake Potatos
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Ingredients:

Directions:

  1. Cut potatoes into 2' wedges, or cube 1-2 put in large bowl with tight fitting lid, or 1 gallon ziplock bag
  2. Add olive oil, *Durkee Garden Seasoning*
  3. Shake shake shake until potatos are coated with oil and seasoning is evenly distributed
  4. Place potatoes in large baking dish or pan (coat with non-stick spray)
  5. Sprinkle with garlic salt, rosemary, and ground black pepper
  6. Bake at 450 for 1 hour or until browned, stirring occasionally
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.21 Kcal (1684 kJ)
Calories from fat 90.16 Kcal
% Daily Value*
Total Fat 10.02g 15%
Sodium 68.65mg 3%
Potassium 1744.42mg 37%
Total Carbs 67.64g 23%
Sugars 3.52g 14%
Dietary Fiber 6.69g 27%
Protein 9.86g 20%
Vitamin C 27.5mg 46%
Iron 3.5mg 20%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 121.29 Kcal (508 kJ)
Calories from fat 27.19 Kcal
% Daily Value*
Total Fat 3.02g 15%
Sodium 20.7mg 3%
Potassium 526.03mg 37%
Total Carbs 20.4g 23%
Sugars 1.06g 14%
Dietary Fiber 2.02g 27%
Protein 2.97g 20%
Vitamin C 8.3mg 46%
Iron 1.1mg 20%
Calcium 17.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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