Oil Boiled Potato Planks Recipe

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Oil Boiled Potato Planks
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Ingredients:

  • 3 lbs medium or large russet potatoes
  • seasoning
  • 1 tsp salt
  • 1 tsp paprika
  • 1/2 tsp pepper

Directions:

  1. Leave skins on or off, your choice. I like them on. Cut potatoes in half lengthwise then lengthwise again to make quarters then lengthwise again to make eights. These planks are on the (country) large side but will cook up wonderfully. If you like thinner fries, be my guest to cut them more.
  2. Place cold oil and fries in a dutch oven. Turn burner on high and boil for 20 minutes, stirring after 10 minutes. Timer starts as soon as you turn the burner on.
  3. Drain and season fries. Seasoning is enough for several batches. Add your favorite condiment or even some shredded cheese.
  4. This method uses less oil than country fried potatoes or even french fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3018.88 Kcal (12639 kJ)
Calories from fat 2943.75 Kcal
% Daily Value*
Total Fat 327.08g 503%
Sodium 710.19mg 30%
Potassium 730.68mg 16%
Total Carbs 27.74g 9%
Sugars 1.36g 5%
Dietary Fiber 2.87g 11%
Protein 4g 8%
Vitamin C 10.4mg 17%
Iron 1.4mg 8%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 655.79 Kcal (2746 kJ)
Calories from fat 639.47 Kcal
% Daily Value*
Total Fat 71.05g 503%
Sodium 154.27mg 30%
Potassium 158.72mg 16%
Total Carbs 6.03g 9%
Sugars 0.29g 5%
Dietary Fiber 0.62g 11%
Protein 0.87g 8%
Vitamin C 2.3mg 17%
Iron 0.3mg 8%
Calcium 5.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87.1
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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