Directions:
- In a small skillet, cook sausage over medium heat until no longer pink; drain if necessary. Stir in onions; set aside.
- Press wonton wrappers into greased miniature muffin cups; lightly brush with oil. Bake at 350° for 6-7 minutes or until golden brown.
- Spoon 1 rounded tablespoon of sausage mixture into each cup; top with 1 tablespoon of cheese. Bake 3-4 minutes longer or until cheese is melted. Serve immediately. Yield: 16 appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.27 Kcal (336 kJ) | ||
| Calories from fat | 42.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 13.94mg | 5% | |
| Sodium | 181.71mg | 8% | |
| Potassium | 57.9mg | 1% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 296.54 Kcal (1242 kJ) | ||
| Calories from fat | 156.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 7% | |
|---|---|---|---|
| Cholesterol | 51.48mg | 5% | |
| Sodium | 671.28mg | 8% | |
| Potassium | 213.89mg | 1% | |
| Total Carbs | 18.29g | 2% | |
| Sugars | 0.48g | 1% | |
| Dietary Fiber | 0.82g | 1% | |
| Protein | 16.85g | 9% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 2mg | 3% | |
| Calcium | 65.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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