Sesame Roasted Mushrooms and Scallions Recipe

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Sesame Roasted Mushrooms and Scallions
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Ingredients:

Directions:

  1. Combine everything down to mushrooms, then add mushrooms and scallions; toss to coat. Put in a sprayed roasting pan.
  2. Roast at 450 degrees, stirring once or twice, until browned, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.98 Kcal (306 kJ)
Calories from fat 41.07 Kcal
% Daily Value*
Total Fat 4.56g 7%
Sodium 184.7mg 8%
Potassium 396.25mg 8%
Total Carbs 5.03g 2%
Sugars 2.51g 10%
Dietary Fiber 1.43g 6%
Protein 3.89g 8%
Vitamin C 3.7mg 6%
Iron 1.3mg 7%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 54.41 Kcal (228 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 7%
Sodium 137.71mg 8%
Potassium 295.44mg 8%
Total Carbs 3.75g 2%
Sugars 1.87g 10%
Dietary Fiber 1.07g 6%
Protein 2.9g 8%
Vitamin C 2.8mg 6%
Iron 1mg 7%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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