Beef and Sugar Snap Stir-Fry Recipe

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Beef and Sugar Snap Stir-Fry
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Ingredients:

Directions:

  1. Combine 1 tablespoon vinegar, 1 tablespoon soy sauce, and beef in a large bowl. Combine remaining 2 tablespoons vinegar, remaining 1 tablespoon soy sauce, sugar, hoisin, salt, and crushed red pepper in a small bowl; stir with a whisk.
  2. Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add beef mixture to pan; stir-fry 2 minutes or until done. Place beef mixture in a bowl. Heat remaining 1 teaspoon oil in pan over medium-high heat. Add onion to pan; sauté 1 minute. Add ginger and garlic; sauté 15 seconds. Stir in bell pepper, carrot, and peas; sauté 3 minutes. Add vinegar mixture and beef mixture to pan; cook 2 minutes or until thoroughly heated. Remove from heat; stir in green onions.
  3. Steamed rice with green onions: Cook 1 cup white rice according to package directions, omitting salt and fat. Remove from heat; stir in 3/4 cup chopped green onions and 1 teaspoon toasted sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.66 Kcal (1112 kJ)
Calories from fat 102.68 Kcal
% Daily Value*
Total Fat 11.41g 18%
Cholesterol 77.17mg 26%
Sodium 543.56mg 23%
Potassium 615.24mg 13%
Total Carbs 12.78g 4%
Sugars 7.67g 31%
Dietary Fiber 2.46g 10%
Protein 25.2g 50%
Vitamin C 55.1mg 92%
Vitamin A 3.7mg 123%
Iron 29.2mg 162%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 94.3 Kcal (395 kJ)
Calories from fat 36.45 Kcal
% Daily Value*
Total Fat 4.05g 18%
Cholesterol 27.39mg 26%
Sodium 192.94mg 23%
Potassium 218.38mg 13%
Total Carbs 4.54g 4%
Sugars 2.72g 31%
Dietary Fiber 0.87g 10%
Protein 8.94g 50%
Vitamin C 19.6mg 92%
Vitamin A 1.3mg 123%
Iron 10.4mg 162%
Calcium 20mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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