Sesame Prawn Toast Recipe

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Sesame Prawn Toast
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Ingredients:

Directions:

  1. To make the paste, put in your food processor: the prawns, salt, egg, ginger, soy, onions and sesame oil, process into a paste.
  2. Cut the bread into rectangles, approx 3 per slice.
  3. Spread the prawn paste on the bread, with a slight mound in the center.
  4. Put the sesame seeds in a small bowl and press the paste side into the seeds.
  5. Heat the oil to a medium heat and deep-fry the toasts paste side down for 2 to 3 minutes then turn them over and fry until they are golden brown.
  6. Remove from the oil, drain on paper kitchen towel.
  7. Repeat process until they are all done.
  8. NOTE: Use bread that is not fresh, if it is, dry it out in your oven, it will absorb less oil You can also make the paste by hand chopping everything very finely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1488.69 Kcal (6233 kJ)
Calories from fat 394.74 Kcal
% Daily Value*
Total Fat 43.86g 67%
Cholesterol 848.47mg 283%
Sodium 6869.57mg 286%
Potassium 1489.03mg 32%
Total Carbs 138.98g 46%
Sugars 15.04g 60%
Dietary Fiber 30.02g 120%
Protein 135.88g 272%
Vitamin C 10.8mg 18%
Iron 20.8mg 116%
Calcium 2529.5mg 253%
Amount Per 100 g
Calories 173.05 Kcal (725 kJ)
Calories from fat 45.89 Kcal
% Daily Value*
Total Fat 5.1g 67%
Cholesterol 98.63mg 283%
Sodium 798.56mg 286%
Potassium 173.09mg 32%
Total Carbs 16.16g 46%
Sugars 1.75g 60%
Dietary Fiber 3.49g 120%
Protein 15.8g 272%
Vitamin C 1.3mg 18%
Iron 2.4mg 116%
Calcium 294mg 253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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