Tomato Patties Recipe

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Tomato Patties
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Ingredients:

Directions:

  1. In a large bowl, combine tomatoes, scallions, garlic, herbs, and spices.
  2. Add flour and baking powder and mix together, so that all the ingredients are well-blended and have the consistency of a thick batter (about as thick as pancake batter).
  3. In either a sauce pan or a large heavy skillet, heat enough oil for frying (several fingers deep).
  4. When the oil is very hot, drop the batter, a tablespoon at a time, into the pan and fry until golden brown and crisp.
  5. Remove with a slotted spoon and drain on paper towels.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.52 Kcal (279 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 47.1mg 2%
Potassium 96.57mg 2%
Total Carbs 13.96g 5%
Sugars 0.73g 3%
Dietary Fiber 1.38g 6%
Protein 2.07g 4%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 10%
Iron 12.2mg 68%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 122.36 Kcal (512 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 0%
Sodium 86.63mg 2%
Potassium 177.64mg 2%
Total Carbs 25.67g 5%
Sugars 1.34g 3%
Dietary Fiber 2.54g 6%
Protein 3.8g 4%
Vitamin C 8.9mg 8%
Vitamin A 0.5mg 10%
Iron 22.4mg 68%
Calcium 100.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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