Sesame Ginger Salmon Steaks Recipe

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Sesame Ginger Salmon Steaks
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Ingredients:

Directions:

  1. In a bowl, whisk together soy sauce, rice wine vinegar, olive oil, sesame oil, ginger and garlic.
  2. Add salmon and marinate in refrigerator for 30-45 minutes.
  3. If you are going to cook on a grill, make sure to lightly brush your hot grill with a small amount of olive oil to prevent the salmon from sticking.
  4. Place salmon steaks directly over medium heat and grill for 8-12 minutes or just until fish begins to flake easily, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.17 Kcal (2630 kJ)
Calories from fat 430.19 Kcal
% Daily Value*
Total Fat 47.8g 74%
Cholesterol 105.44mg 35%
Sodium 2111.73mg 88%
Potassium 91.92mg 2%
Total Carbs 2.95g 1%
Sugars 0.79g 3%
Dietary Fiber 0.43g 2%
Protein 36.37g 73%
Vitamin C 0.4mg 1%
Iron 60.3mg 335%
Calcium 9mg 1%
Amount Per 100 g
Calories 234.09 Kcal (980 kJ)
Calories from fat 160.31 Kcal
% Daily Value*
Total Fat 17.81g 74%
Cholesterol 39.29mg 35%
Sodium 786.95mg 88%
Potassium 34.25mg 2%
Total Carbs 1.1g 1%
Sugars 0.29g 3%
Dietary Fiber 0.16g 2%
Protein 13.55g 73%
Vitamin C 0.1mg 1%
Iron 22.5mg 335%
Calcium 3.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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