Sesame Ginger Chicken Recipe

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Sesame Ginger Chicken
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Ingredients:

Directions:

  1. Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Mix teriyaki sauce, sesame seeds and ginger.
  2. Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, brushing frequently with sauce mixture and turning after 10 minutes, until juices in no longer pink when centers of thickest pieces are cut. Discard any remaining sauce mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.76 Kcal (1150 kJ)
Calories from fat 79.75 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 139.24mg 46%
Sodium 1107.72mg 46%
Potassium 705.42mg 15%
Total Carbs 2.49g 1%
Sugars 1.27g 5%
Dietary Fiber 0.53g 2%
Protein 48.38g 97%
Iron 0.7mg 4%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 110.25 Kcal (462 kJ)
Calories from fat 32 Kcal
% Daily Value*
Total Fat 3.56g 14%
Cholesterol 55.87mg 46%
Sodium 444.51mg 46%
Potassium 283.07mg 15%
Total Carbs 1g 1%
Sugars 0.51g 5%
Dietary Fiber 0.21g 2%
Protein 19.41g 97%
Iron 0.3mg 4%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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