Rumaki Recipe

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Rumaki
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Ingredients:

Directions:

  1. In a medium bowl, mix together teriyaki sauce, garlic and ginger root. Place chicken livers and water chestnuts in the mixture. Marinate in the refrigerator at least 2 hours.
  2. Heat oil in a large, heavy saucepan to 375 degrees F (190 degrees C).
  3. Wrap each half slice of bacon around one chicken liver half and a slice of water chestnut. Secure by skewering with small skewers or toothpicks.
  4. Carefully lower skewered wraps into the hot oil in small batches. Deep fry 3 to 4 minutes, or until bacon is evenly brown and of desired crispness. Remove from heat and drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.91 Kcal (1775 kJ)
Calories from fat 393.1 Kcal
% Daily Value*
Total Fat 43.68g 67%
Cholesterol 64.66mg 22%
Sodium 837.45mg 35%
Potassium 83.49mg 2%
Total Carbs 4.18g 1%
Sugars 2.55g 10%
Dietary Fiber 0.04g 0%
Protein 4.76g 10%
Vitamin C 1.4mg 2%
Iron 1.6mg 9%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 506.52 Kcal (2121 kJ)
Calories from fat 469.71 Kcal
% Daily Value*
Total Fat 52.19g 67%
Cholesterol 77.27mg 22%
Sodium 1000.65mg 35%
Potassium 99.76mg 2%
Total Carbs 5g 1%
Sugars 3.04g 10%
Dietary Fiber 0.04g 0%
Protein 5.69g 10%
Vitamin C 1.7mg 2%
Iron 2mg 9%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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