Directions:
- Cook pasta according to package directions, omitting salt and fat. Drain, reserving 2 tablespoons cooking liquid.
- Combine broth, peanut butter, 1 1/2 tablespoons sesame seeds, and next 5 ingredients (through hot pepper sauce).
- Heat the oil in a large skillet over medium-high heat. Sprinkle the chicken with salt. Add chicken to pan; sauté 3 minutes. Add carrots and onions; sauté 2 minutes or until chicken is done. Stir in broth mixture.
- Add reserved cooking liquid and pasta to pan, tossing to coat. Top with remaining 1 1/2 teaspoons sesame seeds; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.77 Kcal (2612 kJ) | ||
| Calories from fat | 245.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.31g | 42% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 12% | |
| Sodium | 976.19mg | 41% | |
| Potassium | 669.48mg | 14% | |
| Total Carbs | 68.42g | 23% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 28.85g | 58% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 2.3mg | 78% | |
| Iron | 4.6mg | 26% | |
| Calcium | 125.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 228.93 Kcal (958 kJ) | ||
| Calories from fat | 90.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 42% | |
|---|---|---|---|
| Cholesterol | 12.79mg | 12% | |
| Sodium | 358.26mg | 41% | |
| Potassium | 245.7mg | 14% | |
| Total Carbs | 25.11g | 23% | |
| Sugars | 3.37g | 37% | |
| Dietary Fiber | 2.08g | 23% | |
| Protein | 10.59g | 58% | |
| Vitamin C | 3mg | 14% | |
| Vitamin A | 0.9mg | 78% | |
| Iron | 1.7mg | 26% | |
| Calcium | 46.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Chicken Pasta Salad
Sesame seeds, Chopped fresh parsley, Red wine vinegar and 11 more.. -
Bourbon-Glazed Salmon
Brown sugar, Bourbon, Low-sodium soy sauce and 9 more.. -
Asian Chicken Salad
Seasoned rice vinegar, Low-sodium soy sauce and 8 more.. -
Szechuan Pork Tacos
Brown sugar, Chinese five-spice powder and 13 more.. -
Thai Shrimp Appetizers
Canola oil, Green onions, chopped, Rice vinegar and 8 more.. -
Asian Barbecue Chicken
Brown sugar, Low sodium soy sauce, Fresh lime juice and 7 more.. -
Rice Noodles With Sesame-Ginger Flank Steak
Rice vinegar, Low sodium soy sauce, Hoisin sauce and 14 more.. -
Bourbon-Glazed Salmon
Brown sugar, Bourbon, Low sodium soy sauce and 8 more.. -
Rice Noodles with Sesame-Ginger Flank Steak
Rice vinegar, Low-sodium soy sauce, Hoisin sauce and 14 more.. -
Asian Chicken Lettuce Wraps
Canola oil, Dark sesame oil, Rice vinegar and 13 more.. -
Asian Barbecue Chicken
Brown sugar, Low-sodium soy sauce, Fresh lime juice and 7 more..
Also Try
-
-
-
Sesame Chicken and Noodles in Mushroom Broth
Shiitake mushrooms, Fat-free , lower-sodium chicken broth and 15 more.. -
Cold Sesame Noodles with Chicken and Cucumbers
Uncooked dried udon noodles, Rice vinegar, Dark sesame oil and 8 more.. -
Chinese Chicken Noodle Soup with Sesame and Green Onions
Skinless boneless chicken breast halves, cut crosswise in... and 14 more.. -
-
-
Southeast Asian Chicken and Noodles
Thai flat rice noodles, Vegetable oil, Minced garlic and 10 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
