Sesame Beef Lettuce Wraps Recipe

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Sesame Beef Lettuce Wraps
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Ingredients:

Directions:

  1. Heat oil in a large frying pan. When the pan is really hot, tip in the beef and pepper, then cook for a few mins until lightly browned and the beef is cooked through.
  2. Tip in the garlic, ginger and sesame seeds, then cook for 1-2 mins more, stirring often until they start to turn golden.
  3. Pour over the soy sauce and 2 tbsp water, let it bubble down a bit until it starts to look syrupy, then drizzle with the sesame oil.
  4. Separate the leaves from the lettuces and arrange on a plate.
  5. Spoon a little of the beef mixture into each leaf, drizzle with pan juices and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.57 Kcal (505 kJ)
Calories from fat 89.28 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 20.13mg 7%
Sodium 355.57mg 15%
Potassium 131.65mg 3%
Total Carbs 2.23g 1%
Sugars 0.92g 4%
Dietary Fiber 0.66g 3%
Protein 6.01g 12%
Vitamin C 25.7mg 43%
Iron 0.9mg 5%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 207.21 Kcal (868 kJ)
Calories from fat 153.43 Kcal
% Daily Value*
Total Fat 17.05g 15%
Cholesterol 34.59mg 7%
Sodium 611.06mg 15%
Potassium 226.25mg 3%
Total Carbs 3.82g 1%
Sugars 1.59g 4%
Dietary Fiber 1.13g 3%
Protein 10.32g 12%
Vitamin C 44.2mg 43%
Iron 1.6mg 5%
Calcium 38.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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