Chinese Spicy Beef Lettuce Wraps Recipe

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Chinese Spicy Beef Lettuce Wraps
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Ingredients:

Directions:

  1. Spray large, heavy skillet with nonstick cooking spray. In skillet set over medium-high heat, brown ground beef; drain if necessary.
  2. Add garlic, sherry, soy sauce, sesame oil, chili paste, five-spice powder, white part of green onions, water chestnuts and minced chile. Turn down heat and simmer about 10 minutes.
  3. Add cornstarch-water mixture to beef mixture and stir until it thickens slightly. Add green part of green onions and cook just until heated through (onion tops will lose their bright green color if cooked too long).
  4. Separate lettuce leaves, wash and pat dry. Arrange lettuce cups on platter and serve alongside beef mixture.
  5. Serve with my Sweet Soy Dipping Sauce (#144178) A must-have for the lettuce wraps !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.31 Kcal (416 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 28.12mg 9%
Sodium 332.99mg 14%
Potassium 183.07mg 4%
Total Carbs 2.6g 1%
Sugars 0.3g 1%
Dietary Fiber 0.48g 2%
Protein 10.33g 21%
Vitamin C 2.3mg 4%
Iron 1.3mg 7%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 137.75 Kcal (577 kJ)
Calories from fat 46.19 Kcal
% Daily Value*
Total Fat 5.13g 6%
Cholesterol 39mg 9%
Sodium 461.86mg 14%
Potassium 253.91mg 4%
Total Carbs 3.61g 1%
Sugars 0.42g 1%
Dietary Fiber 0.67g 2%
Protein 14.32g 21%
Vitamin C 3.2mg 4%
Iron 1.8mg 7%
Calcium 17.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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