Sesame Asparagus Vinaigrette (Ming Tsai) Recipe

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Sesame Asparagus Vinaigrette (Ming Tsai)
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Ingredients:

Directions:

  1. Cut 2-inch asparagus spears and save. Take the rest of the asparagus and roughly chop. In a blender, add 1/2 cup chopped asparagus with mustard and juice. Blend at high speed and add oils. Check for seasoning. Toss spears in vinaigrette. Drizzle a little of the vinaigrette on the plate. Garnish with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.04 Kcal (402 kJ)
Calories from fat 90.46 Kcal
% Daily Value*
Total Fat 10.05g 15%
Sodium 43.08mg 2%
Potassium 30.83mg 1%
Total Carbs 1.31g 0%
Sugars 0.12g 0%
Dietary Fiber 0.71g 3%
Protein 0.86g 2%
Vitamin C 0.3mg 1%
Iron 0.7mg 4%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 490.58 Kcal (2054 kJ)
Calories from fat 462.06 Kcal
% Daily Value*
Total Fat 51.34g 15%
Sodium 220.04mg 2%
Potassium 157.49mg 1%
Total Carbs 6.69g 0%
Sugars 0.6g 0%
Dietary Fiber 3.63g 3%
Protein 4.39g 2%
Vitamin C 1.6mg 1%
Iron 3.6mg 4%
Calcium 202.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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