Directions:
- Scramble yolks in frying pan to fry.
- Add buttermilk and scramble more.
- When done,serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.93 Kcal (804 kJ) | ||
| Calories from fat | 120.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Cholesterol | 491.6mg | 164% | |
| Sodium | 192.8mg | 8% | |
| Potassium | 189.05mg | 4% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.26g | 1% | |
| Protein | 17.31g | 35% | |
| Iron | 2.6mg | 15% | |
| Calcium | 79.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 139.98 Kcal (586 kJ) | ||
| Calories from fat | 87.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 21% | |
|---|---|---|---|
| Cholesterol | 358.56mg | 164% | |
| Sodium | 140.62mg | 8% | |
| Potassium | 137.89mg | 4% | |
| Total Carbs | 1.15g | 1% | |
| Sugars | 0.19g | 1% | |
| Protein | 12.63g | 35% | |
| Iron | 1.9mg | 15% | |
| Calcium | 58.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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