Feta, Banana Peppers and Chives Scrambler Recipe

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Feta, Banana Peppers and Chives Scrambler
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Ingredients:

Directions:

  1. Heat butter in skillet; add eggs, banana peppers and chives.
  2. Season with S& P Scramble egg mixture and cook to desired level.
  3. Fold in cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.62 Kcal (970 kJ)
Calories from fat 152.62 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 399.91mg 133%
Sodium 462.38mg 19%
Potassium 202.63mg 4%
Total Carbs 3.03g 1%
Sugars 1.5g 6%
Dietary Fiber 0.54g 2%
Protein 17.38g 35%
Vitamin C 14.6mg 24%
Iron 2.3mg 13%
Calcium 200.5mg 20%
Amount Per 100 g
Calories 156.84 Kcal (657 kJ)
Calories from fat 103.34 Kcal
% Daily Value*
Total Fat 11.48g 26%
Cholesterol 270.79mg 133%
Sodium 313.09mg 19%
Potassium 137.21mg 4%
Total Carbs 2.05g 1%
Sugars 1.02g 6%
Dietary Fiber 0.37g 2%
Protein 11.77g 35%
Vitamin C 9.9mg 24%
Iron 1.6mg 13%
Calcium 135.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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