Amount Per 1 Serving | |||
Calories | 213.3 Kcal (893 kJ) | ||
Calories from fat | 117.27 Kcal | ||
% Daily Value* | |||
Total Fat | 13.03g | 20% | |
---|---|---|---|
Cholesterol | 34.42mg | 11% | |
Sodium | 1197.81mg | 50% | |
Potassium | 275.91mg | 6% | |
Total Carbs | 15.54g | 5% | |
Sugars | 2.56g | 10% | |
Dietary Fiber | 1.15g | 5% | |
Protein | 11.07g | 22% | |
Vitamin C | 2.1mg | 3% | |
Vitamin A | 0.2mg | 5% | |
Iron | 0.9mg | 5% | |
Calcium | 27.3mg | 3% |
Amount Per 100 g | |||
Calories | 62.12 Kcal (260 kJ) | ||
Calories from fat | 34.15 Kcal | ||
% Daily Value* | |||
Total Fat | 3.79g | 20% | |
---|---|---|---|
Cholesterol | 10.03mg | 11% | |
Sodium | 348.85mg | 50% | |
Potassium | 80.36mg | 6% | |
Total Carbs | 4.53g | 5% | |
Sugars | 0.75g | 10% | |
Dietary Fiber | 0.34g | 5% | |
Protein | 3.22g | 22% | |
Vitamin C | 0.6mg | 3% | |
Iron | 0.3mg | 5% | |
Calcium | 7.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.