Sensational Chicken Noodle Soup Recipe

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Sensational Chicken Noodle Soup
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Ingredients:

Directions:

  1. Mix broth, black pepper, carrot, celery onion & garlic powder in saucepan.
  2. Heat to a boil.
  3. Stir in noodles and chicken.
  4. Cook over medium heat 10 minutes or until noodles are done.
  5. Sprinkle with dried dill or parsley.
  6. ORIENTAL VARIATION; add a little fresh grated ginger, crushed garlic clove, a shot of soy sauce and some crushed red pepper. Don't use broad noodles use linguine or spaghetti.
  7. MEXICAN VARIATION; stir in some salsa and garnish with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.3 Kcal (893 kJ)
Calories from fat 117.27 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 34.42mg 11%
Sodium 1197.81mg 50%
Potassium 275.91mg 6%
Total Carbs 15.54g 5%
Sugars 2.56g 10%
Dietary Fiber 1.15g 5%
Protein 11.07g 22%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 62.12 Kcal (260 kJ)
Calories from fat 34.15 Kcal
% Daily Value*
Total Fat 3.79g 20%
Cholesterol 10.03mg 11%
Sodium 348.85mg 50%
Potassium 80.36mg 6%
Total Carbs 4.53g 5%
Sugars 0.75g 10%
Dietary Fiber 0.34g 5%
Protein 3.22g 22%
Vitamin C 0.6mg 3%
Iron 0.3mg 5%
Calcium 7.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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