Second Time Around Mushroom Soup (Michele Urvater) Recipe

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Second Time Around Mushroom Soup (Michele Urvater)
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Ingredients:

Directions:

  1. Bring mushrooms and broth to a boil. Add pasta and cook 5 minutes. Add spinach and cook just until wilted. Season with salt and crushed red pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.64 Kcal (1677 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 47.63mg 16%
Sodium 1796.91mg 75%
Potassium 976.99mg 21%
Total Carbs 59.47g 20%
Sugars 2.69g 11%
Dietary Fiber 4.96g 20%
Protein 19.14g 38%
Vitamin C 43.7mg 73%
Iron 5.5mg 31%
Calcium 254.3mg 25%
Amount Per 100 g
Calories 66.71 Kcal (279 kJ)
Calories from fat 11.9 Kcal
% Daily Value*
Total Fat 1.32g 12%
Cholesterol 7.93mg 16%
Sodium 299.19mg 75%
Potassium 162.67mg 21%
Total Carbs 9.9g 20%
Sugars 0.45g 11%
Dietary Fiber 0.83g 20%
Protein 3.19g 38%
Vitamin C 7.3mg 73%
Iron 0.9mg 31%
Calcium 42.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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