Directions:
- Heat vinegar, sugar, salt, and seasonings in a saucepan to boiling, stirring occasionally. Remove from heat; pour into an 8-in. square glass or ceramic baking dish. Let cool.
- Sprinkle fish with pepper. Heat a large nonstick frying pan over medium heat. Add 1 tbsp. oil, then add fish and cook, turning once, until barely cooked through, 3 to 6 minutes. Pull off skin and discard.
- Transfer fish to pickling mixture, cover, and chill 2 hours; turn fish after 1 hour.
- Toss arugula with remaining 1 tbsp. oil and 2 tsp. pickling mixture in a large bowl. Arrange on plates. Using a slotted spoon, arrange fish next to salad. Serve with radishes, butter, and bread.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3045.04 Kcal (12749 kJ) | ||
| Calories from fat | 1215.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 135.1g | 208% | |
|---|---|---|---|
| Cholesterol | 846.09mg | 282% | |
| Sodium | 8303.94mg | 346% | |
| Potassium | 5800.59mg | 123% | |
| Total Carbs | 105.88g | 35% | |
| Sugars | 60.37g | 241% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 336.56g | 673% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 2.4mg | 13% | |
| Calcium | 338.6mg | 34% | |
| Amount Per 100 g | |||
| Calories | 136.18 Kcal (570 kJ) | ||
| Calories from fat | 54.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 208% | |
|---|---|---|---|
| Cholesterol | 37.84mg | 282% | |
| Sodium | 371.38mg | 346% | |
| Potassium | 259.42mg | 123% | |
| Total Carbs | 4.74g | 35% | |
| Sugars | 2.7g | 241% | |
| Dietary Fiber | 0.21g | 19% | |
| Protein | 15.05g | 673% | |
| Vitamin C | 0.5mg | 20% | |
| Iron | 0.1mg | 13% | |
| Calcium | 15.1mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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