Cinnamon and Spice Poultry Brine Recipe

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Cinnamon and Spice Poultry Brine
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Ingredients
14
Count
Nutrition
56
Calories
Total time
10
Minutes
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Ingredients:

  • 1 tbsp allspice
  • 1 tbsp cayenne
  • 1 tbsp clove
  • 1 tbsp black pepper
  • 1 tbsp mace
  • 1 tbsp cardamom
  • 5 cinnamon sticks
  • 1 cup packed brown sugar
  • 1/2 cup kosher salt
  • 3 cups water

Directions:

  1. Bring whole mixture to a full boil,remove from heat and cool to room temperature.
  2. Place poltury in brine and refrigerate for at least 24 hours, but a few days is better.
  3. Roast,grill or smoke it's up to you.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.41 Kcal (236 kJ)
Calories from fat 3.13 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 642.25mg 27%
Potassium 63.96mg 1%
Total Carbs 12.3g 4%
Sugars 10.72g 43%
Dietary Fiber 0.51g 2%
Protein 0.25g 0%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 65.65 Kcal (275 kJ)
Calories from fat 3.64 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 747.4mg 27%
Potassium 74.43mg 1%
Total Carbs 14.32g 4%
Sugars 12.48g 43%
Dietary Fiber 0.59g 2%
Protein 0.29g 0%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 27.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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