Pickled Asparagus Recipe

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Pickled Asparagus
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Ingredients:

Directions:

  1. Trim asparagus by snapping off the tough bottoms.
  2. Combine the vinegar, sugar, salt, and spices in a small saucepan.
  3. Bring to a boil, stirring to dissolve the sugar.
  4. Place the asparagus in a small nonreactive dish.
  5. Pour the hot pickling liquid over the asparagus.
  6. Allow the asparagus to cool, then cover with plastic wrap and refrigerate overnight.
  7. Pickled asparagus will keep, covered, for up to 2 weeks in the refrigerator.
  8. Used as garnish for Bloody Mary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.28 Kcal (89 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.04mg 0%
Sodium 89.84mg 4%
Potassium 40.35mg 1%
Total Carbs 4.68g 2%
Sugars 2.83g 11%
Dietary Fiber 0.43g 2%
Protein 0.4g 1%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 51.19 Kcal (214 kJ)
Calories from fat 1.9 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.11mg 0%
Sodium 216.07mg 4%
Potassium 97.03mg 1%
Total Carbs 11.26g 2%
Sugars 6.81g 11%
Dietary Fiber 1.03g 2%
Protein 0.97g 1%
Vitamin C 2.8mg 2%
Iron 1mg 2%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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