Turkey Brine Recipe

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Turkey Brine
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Ingredients:

Directions:

  1. Combine sugar, salt and 3 to 4 quarts of water in a large bowl.
  2. Stir until sugar and salt dissolve.
  3. Add remaining ingredients except for the remaining 1.5 gallons of water.
  4. Double bag 2 heavy duty, unscented trash bags (not made of recycled materials) and then put them in an ice chest large enough to hold the turkey.
  5. Place turkey in bags, pour brine and remaining 1.5 gallons of water over turkey - there should be enough liquid to completely cover bird.
  6. Press out air in bags and tightly close.
  7. Keep turkey cold with bags of ice which will also help keep it submerged.
  8. Brine for 12-24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1103.74 Kcal (4621 kJ)
Calories from fat 399.3 Kcal
% Daily Value*
Total Fat 44.37g 68%
Cholesterol 530.6mg 177%
Sodium 5619.01mg 234%
Potassium 1662.26mg 35%
Total Carbs 16.5g 6%
Sugars 14.7g 59%
Dietary Fiber 0.48g 2%
Protein 162.3g 325%
Vitamin C 1mg 2%
Iron 8.2mg 45%
Calcium 215.5mg 22%
Amount Per 100 g
Calories 56.66 Kcal (237 kJ)
Calories from fat 20.5 Kcal
% Daily Value*
Total Fat 2.28g 68%
Cholesterol 27.24mg 177%
Sodium 288.45mg 234%
Potassium 85.33mg 35%
Total Carbs 0.85g 6%
Sugars 0.75g 59%
Dietary Fiber 0.02g 2%
Protein 8.33g 325%
Vitamin C 0.1mg 2%
Iron 0.4mg 45%
Calcium 11.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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