Directions:
- In a small bowl, combine the first nine ingredients; set aside. Cut ribs into serving-size pieces; place on a broiler pan. Sprinkle with pepper. Broil 4-6 in. from the heat for 3-5 minutes on each side or until browned; drain on paper towels.
- Place ribs in a 5-qt. slow cooker; top with tomato juice mixture. Cover and cook on low for 6-7 hours or until meat is tender.
- In a small bowl, combine cornstarch and cold water until smooth. Pour 1 cup cooking liquid into a small saucepan; skim off fat. Bring to a boil; stir in cornstarch mixture. Return to a boil; cook and stir for 2 minutes or until thickened. Serve over ribs. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1665.36 Kcal (6973 kJ) | ||
| Calories from fat | 1226.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.23g | 210% | |
|---|---|---|---|
| Cholesterol | 344.66mg | 115% | |
| Sodium | 340.09mg | 14% | |
| Potassium | 1338.59mg | 28% | |
| Total Carbs | 39.35g | 13% | |
| Sugars | 31.31g | 125% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 73.87g | 148% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 9.5mg | 53% | |
| Calcium | 107.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 266.58 Kcal (1116 kJ) | ||
| Calories from fat | 196.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.81g | 210% | |
|---|---|---|---|
| Cholesterol | 55.17mg | 115% | |
| Sodium | 54.44mg | 14% | |
| Potassium | 214.27mg | 28% | |
| Total Carbs | 6.3g | 13% | |
| Sugars | 5.01g | 125% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 11.82g | 148% | |
| Vitamin C | 2.9mg | 30% | |
| Iron | 1.5mg | 53% | |
| Calcium | 17.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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