Directions:
- Combine first 9 ingredients in a ziplock bag. Seal and shake well. Add chicken, seal, and toss to coat. Refrigerate at least 2 hours or overnight, turning occasionally.
- Preheat oven to 425. Remove chicken from bag, reserving marinade. Arrange chicken in a single layer on the rack of a broiler pan coated with cooking spray. Sprinkle chicken with salt and pepper.
- Bake at 425 for 20 minutes, stirring once. While chicken is cooking, strain marinade hrough sieve into a bowl; discard solids. Place marinade in saucepan and bring to a boil. Cook 3 minutes; skim solids from surface.
- Combine cornstarch and water in a small bowl with a whisk. Add cornstarch mixture to pan, stirring with whisk; cook 1 minute. Remove from heat; pour glaze into a large bowl. Preheat broiler. Add chicken to glaze; toss to coat. Place chicken mixture on a jelly roll pan; broil 5 minutes or until browned. Sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.12 Kcal (3040 kJ) | ||
| Calories from fat | 479.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.33g | 82% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 923.75mg | 38% | |
| Potassium | 242.64mg | 5% | |
| Total Carbs | 52.89g | 18% | |
| Sugars | 47.18g | 189% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 343.84 Kcal (1440 kJ) | ||
| Calories from fat | 227.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.25g | 82% | |
|---|---|---|---|
| Cholesterol | 56.31mg | 40% | |
| Sodium | 437.42mg | 38% | |
| Potassium | 114.9mg | 5% | |
| Total Carbs | 25.05g | 18% | |
| Sugars | 22.34g | 189% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 5.88g | 25% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 0.3mg | 4% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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