Directions:
- Combine all of the ingredients in a medium sauce pan.
- Bring to a gentle boil then reduce the heat to low.
- Simmer for about 20 minutes, stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.11 Kcal (620 kJ) | ||
| Calories from fat | 1.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 764.01mg | 32% | |
| Potassium | 518.61mg | 11% | |
| Total Carbs | 36.34g | 12% | |
| Sugars | 29.54g | 118% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.7mg | 9% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 156.13 Kcal (654 kJ) | ||
| Calories from fat | 1.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 805.41mg | 32% | |
| Potassium | 546.71mg | 11% | |
| Total Carbs | 38.31g | 12% | |
| Sugars | 31.14g | 118% | |
| Dietary Fiber | 1.71g | 6% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.8mg | 9% | |
| Calcium | 68.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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