Honey Ginger Chicken Bites Recipe

Posted by
Rate It!
Honey Ginger Chicken Bites
Add your photo!
Ingredients
16
Count
Nutrition
567
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine honey, ginger, lemon juice, vinegar, soy sauce, sesame oil, orange rind, Worcestershire sauce and garlic in a large zip-top plastic bag; seal and shake well.
  2. Add chicken; seal and toss to coat.
  3. Refrigerate at least 2 hours or overnight, turning occasionally.
  4. Preheat oven to 425°.
  5. Remove chicken from bag, reserving marinade.
  6. Arrange chicken in a single layer on the rack of a broiling pan coated with cooking spray.
  7. Sprinkle chicken with salt and pepper and bake for 20 minutes, stirring once.
  8. While chicken is cooking, strain marinade through a sieve into a bowl; discard solids.
  9. Place marinade in a saucepan; bring to a boil and cook 3 minutes, skimming solids from surface.
  10. Combine cornstarch and water in a small bowl; stir with a whisk.
  11. Add cornstarch mixture to pan, stirring with a whisk; cook 1 minute.
  12. Remove from heat and pour glaze into a large bowl.
  13. Preheat broiler.
  14. Add chicken to glaze; toss well to coat.
  15. Place chicken mixture on a jelly-roll pan coated with cooking spray; broil 5 minutes or until browned, stirring twice.
  16. Sprinkle with sesame seeds, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.1 Kcal (2374 kJ)
Calories from fat 394.71 Kcal
% Daily Value*
Total Fat 43.86g 67%
Cholesterol 99.09mg 33%
Sodium 625.45mg 26%
Potassium 184.65mg 4%
Total Carbs 35.44g 12%
Sugars 31.51g 126%
Dietary Fiber 0.41g 2%
Protein 10.16g 20%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 354.54 Kcal (1484 kJ)
Calories from fat 246.76 Kcal
% Daily Value*
Total Fat 27.42g 67%
Cholesterol 61.95mg 33%
Sodium 391.01mg 26%
Potassium 115.44mg 4%
Total Carbs 22.16g 12%
Sugars 19.7g 126%
Dietary Fiber 0.26g 2%
Protein 6.35g 20%
Vitamin C 2.2mg 6%
Iron 0.3mg 3%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top