Directions:
- In a saucepan bring 3 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes, or until rice is cooked and all liquid is absorbed.
- Melt margarine in a large saucepan over medium heat. Stir in remaining 2/3 cup water, nutritional yeast, garlic powder, basil and salt; heat for 5 minutes. Stir in cooked rice and cook until heated through, about 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.31 Kcal (638 kJ) | ||
| Calories from fat | 48.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Sodium | 55.51mg | 2% | |
| Potassium | 26.79mg | 1% | |
| Total Carbs | 23.28g | 8% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 5.01g | 10% | |
| Iron | 19.4mg | 108% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.28 Kcal (273 kJ) | ||
| Calories from fat | 20.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 8% | |
|---|---|---|---|
| Sodium | 23.79mg | 2% | |
| Potassium | 11.48mg | 1% | |
| Total Carbs | 9.98g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 2.15g | 10% | |
| Iron | 8.3mg | 108% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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