Vegan Crepes Recipe

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Vegan Crepes
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  1. In a large mixing bowl, blend soy milk, water, 1/4 cup margarine, sugar, syrup, flour, and salt. Cover and chill the mixture for 2 hours.
  2. Lightly grease a 5 to 6 inch skillet with some soy margarine. Heat the skillet until hot. Pour approximately 3 tablespoons batter into the skillet. Swirl to make the batter cover the skillet's bottom. Cook until golden, flip and cook on opposite side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.85 Kcal (1126 kJ)
Calories from fat 110.45 Kcal
% Daily Value*
Total Fat 12.27g 19%
Sodium 290.34mg 12%
Potassium 103.97mg 2%
Total Carbs 35.57g 12%
Sugars 11.74g 47%
Dietary Fiber 0.94g 4%
Protein 3.74g 7%
Iron 1.6mg 9%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 225.19 Kcal (943 kJ)
Calories from fat 92.51 Kcal
% Daily Value*
Total Fat 10.28g 19%
Sodium 243.19mg 12%
Potassium 87.09mg 2%
Total Carbs 29.79g 12%
Sugars 9.84g 47%
Dietary Fiber 0.79g 4%
Protein 3.13g 7%
Iron 1.3mg 9%
Calcium 36.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free,
  • cholesterol free

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