Seasoned Rice Recipe

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Seasoned Rice
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Ingredients
2
Count
Nutrition
223
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In saucepan, bring condensed broth to boil.
  2. Stir in rice.
  3. Reduce heat; cover and simmer for 20 minutes or until liquid is absorbed.
  4. Fluff and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.78 Kcal (933 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 1.53mg 1%
Sodium 947.51mg 39%
Potassium 301.18mg 6%
Total Carbs 40.04g 13%
Dietary Fiber 0.49g 2%
Protein 9.51g 19%
Iron 2mg 11%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 110.7 Kcal (463 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 3%
Cholesterol 0.76mg 1%
Sodium 470.81mg 39%
Potassium 149.65mg 6%
Total Carbs 19.89g 13%
Dietary Fiber 0.24g 2%
Protein 4.73g 19%
Iron 1mg 11%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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