Directions:
- Mix the broth, preserves, onion and mustard in a 3.5 qt slow cooker.
- Add the pork, cutting to fit, if necessary.
- Cover and cook on low 8 to 9 hours, or on high 4 to 5 hours.
- If desired: when done, remove pork and thicken sauce with mixture of 2 tbsp cornstarch mixed into 2 tbsp water and boil till thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.15 Kcal (1169 kJ) | ||
| Calories from fat | 42.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 140.62mg | 47% | |
| Sodium | 178.72mg | 7% | |
| Potassium | 943.31mg | 20% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 52.63g | 105% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 108.9 Kcal (456 kJ) | ||
| Calories from fat | 16.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 7% | |
|---|---|---|---|
| Cholesterol | 54.86mg | 47% | |
| Sodium | 69.72mg | 7% | |
| Potassium | 367.99mg | 20% | |
| Total Carbs | 1.94g | 2% | |
| Sugars | 1.41g | 14% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 20.53g | 105% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.9mg | 13% | |
| Calcium | 7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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