Seasoned Baked Tomatoes Recipe

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Seasoned Baked Tomatoes
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Ingredients:

Directions:

  1. Remove stems from tomatoes, and cut a 1/4-inch slice from the top of each. Scoop out pulp, leaving shells intact. Set pulp aside. Invert tomato shells on paper towels to drain; set aside.
  2. Press reserved pulp through a food mill or sieve. Combine pulp, breadcrumbs, butter, parsley, salt, pepper, and 1 teaspoon basil; mix well.
  3. Spoon mixture into prepared tomato shells. Place tomatoes in a greased 8-inch square baking dish. Bake at 350° for 15 minutes. Garnish with fresh basil leaves, if desired, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.33 Kcal (349 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 7.63mg 3%
Sodium 403.72mg 17%
Potassium 5.92mg 0%
Total Carbs 10.75g 4%
Sugars 1.19g 5%
Dietary Fiber 0.65g 3%
Protein 1.26g 3%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 130.35 Kcal (546 kJ)
Calories from fat 48.94 Kcal
% Daily Value*
Total Fat 5.44g 5%
Cholesterol 11.94mg 3%
Sodium 631.54mg 17%
Potassium 9.26mg 0%
Total Carbs 16.82g 4%
Sugars 1.86g 5%
Dietary Fiber 1.02g 3%
Protein 1.96g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 1%
Iron 1.1mg 4%
Calcium 37.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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