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Seared Steaks with Bourbon-Thyme Pan Sauce, Rice Pilaf with Cranberries and Almonds (Robin Miller) Recipe

Seared Steaks with Bourbon-Thyme Pan Sauce, Rice Pilaf with Cranberries and Almonds (Robin Miller) Recipe

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Seared Steaks with Bourbon-Thyme Pan Sauce, Rice Pilaf with Cranberries and Almonds (Robin Miller)

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Ingredients:

Serving

2 tbsp olive oil, divided
8 boneless steaks , such as fillet or rib-eye
salt
freshly ground black pepper
1 tbsp dried thyme
1/2 cup bourbon
1 cup reduced-sodium beef broth, divided
1 tbsp cornstarch
2 cups reduced-sodium chicken broth
2 cups instant brown rice
1/2 cup slivered almonds, lightly toasted
1/2 cup dried cranberries
2 tsp salt-free garlic and herb seasoning
2 tbsp chopped fresh parsley leaves , optional

Directions:

Heat 1 tablespoon of the oil in large skillet. Season steaks with salt, pepper and thyme and add to hot pan. Sear 2 minutes per side, until golden brown. Add bourbon and cook 1 minute. Add 1/2 cup of the beef broth and bring to a simmer. Cook 2 minutes, until cooked to medium. Remove steaks from pan and transfer 4 of them to a serving platter. Reserve 4 steaks for another meal.
Dissolve cornstarch in remaining beef broth and add to pan. Simmer 1 minute, until sauce thickens. Spoon sauce over steaks before serving.
In a medium saucepan, bring chicken broth to a boil. Add rice, almonds, cranberries and herb seasoning, reduce heat to low, cover and cook 5 minutes, until liquid is absorbed. Remove from heat, stir in parsley and season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	697.38 Kcal (2920 kJ)
Calories from fat	213.79 Kcal
		% Daily Value*
Total Fat	23.75g	37%
Cholesterol	51.3mg	17%
Sodium	1898.89mg	79%
Potassium	881.55mg	19%
Total Carbs	79.54g	27%
Sugars	12.08g	48%
Dietary Fiber	7g	28%
Protein	34.66g	69%
Vitamin C	39.3mg	66%
Iron	4.4mg	24%
Calcium	85.3mg	9%

Amount Per 100 g
Calories	154.92 Kcal (649 kJ)
Calories from fat	47.49 Kcal
		% Daily Value*
Total Fat	5.28g	37%
Cholesterol	11.4mg	17%
Sodium	421.84mg	79%
Potassium	195.84mg	19%
Total Carbs	17.67g	27%
Sugars	2.68g	48%
Dietary Fiber	1.55g	28%
Protein	7.7g	69%
Vitamin C	8.7mg	66%
Iron	1mg	24%
Calcium	19mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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