Directions:
- Begin by heating the oil over medium heat.
- Season the pork chops and then cook for three minutes on each side or until the meat is browned.
- Remove from skillet and put on a baking sheet.
- Drain fat from skillet and return to low heat.
- Place pork back in the skillet and then add the milk and thyme sprigs.
- Bring this to a boil over high heat, cover and reduce the heat to low.
- Simmer for 22 minutes, then turn pork and simmer for 22 more minutes.
- Remember the heat should be on low.
- Remove pork to a serving platter and cover to keep warm.
- Return skillet to medium heat and bring juices to a boil.
- Pour whisked combination of water and cornstarch into the skillet and bring together to a boil for just 1 minute.
- You can use a food processor to puree the gravy or if you don't mind it lumpy just serve it as is poured over the meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.86 Kcal (1620 kJ) | ||
| Calories from fat | 185.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.61g | 32% | |
|---|---|---|---|
| Cholesterol | 92.58mg | 31% | |
| Sodium | 2225.12mg | 93% | |
| Potassium | 697.46mg | 15% | |
| Total Carbs | 11.4g | 4% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 34.3g | 69% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 162.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 126.65 Kcal (530 kJ) | ||
| Calories from fat | 60.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 32% | |
|---|---|---|---|
| Cholesterol | 30.31mg | 31% | |
| Sodium | 728.44mg | 93% | |
| Potassium | 228.33mg | 15% | |
| Total Carbs | 3.73g | 4% | |
| Sugars | 2.01g | 25% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 11.23g | 69% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.6mg | 10% | |
| Calcium | 53.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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