Seared Scallops with Hot Garlic Oil and Chinese Sausage Sticky Rice Package (Ming Tsai) Recipe

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Seared Scallops with Hot Garlic Oil and Chinese Sausage Sticky Rice Package (Ming Tsai)
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Ingredients:

Directions:

  1. In a hot saute pan, add a little oil and caramelize the seasoned scallops. Use 3 scallops per package. Plate on top of opened package and garnish with cilantro leaves and flash with garlic oil.
  2. HOT GARLIC OIL:
  3. In a saucepan, heat oil. Add garlic and cook until garlic is light brown. Immediately spoon on top of scallops.
  4. STICKY RICE PACKAGE:
  5. Using the bowl of a rice cooker, wash rice until clear and fill water to mount Fuji (about 1 inch over the rice level). Add dried scallops and cook rice as normal about 1 hour. When rice is done, put into a large stainless steel bowl to cool. Pull out the scallops and shred them by hand. Add the scallops back to the cooled rice with the lapchang, scallions, oyster sauce and cilantro. Check for seasoning. Place a serving of rice on top of each leaf and fold into a square package. Place in steasmer, ensuring that the folded side of the package is underneath. Steam the packages hot. Using a sharp knife, slice the top of the package.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.92 Kcal (3450 kJ)
Calories from fat 343.94 Kcal
% Daily Value*
Total Fat 38.22g 59%
Cholesterol 54.74mg 18%
Sodium 1921.28mg 80%
Potassium 1025.97mg 22%
Total Carbs 107.15g 36%
Sugars 2.16g 9%
Dietary Fiber 9.53g 38%
Protein 19.12g 38%
Vitamin C 59.7mg 100%
Iron 2.6mg 14%
Calcium 109.9mg 11%
Amount Per 100 g
Calories 180.11 Kcal (754 kJ)
Calories from fat 75.19 Kcal
% Daily Value*
Total Fat 8.35g 59%
Cholesterol 11.97mg 18%
Sodium 419.99mg 80%
Potassium 224.28mg 22%
Total Carbs 23.42g 36%
Sugars 0.47g 9%
Dietary Fiber 2.08g 38%
Protein 4.18g 38%
Vitamin C 13.1mg 100%
Iron 0.6mg 14%
Calcium 24mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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