Seared and Roasted Tomatoes Recipe

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Seared and Roasted Tomatoes
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Ingredients:

  • 8 firm tomatoes (cut in half crosswise)
  • 8 tbsp olive oil

Directions:

  1. Preheat oven to 400.
  2. In a large cast-iron skillet head the oil over moderately high heat.
  3. When the oil is hot, place as many tomatoes as will comfortably fit face-down in a skillet.
  4. Sear for 5-6 minutes without moving the tomatoes, until bottom is dark and caramelized.
  5. Then, transfer them (cooked side up) to a baking dish.
  6. Continue until all the tomatoes are cooked, then pour the cooking juices over them, top with salt and fresh thyme and bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.12 Kcal (566 kJ)
Calories from fat 126.04 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 3.12mg 0%
Potassium 148.16mg 3%
Total Carbs 2.53g 1%
Sugars 1.86g 7%
Dietary Fiber 0.65g 3%
Protein 0.63g 1%
Vitamin C 9mg 15%
Calcium 7mg 1%
Amount Per 100 g
Calories 177.33 Kcal (742 kJ)
Calories from fat 165.4 Kcal
% Daily Value*
Total Fat 18.38g 22%
Sodium 4.09mg 0%
Potassium 194.43mg 3%
Total Carbs 3.32g 1%
Sugars 2.44g 7%
Dietary Fiber 0.85g 3%
Protein 0.83g 1%
Vitamin C 11.8mg 15%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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