Directions:
- Mash tomatos.
- Sautee olive oil with spices and onions. When Onions are starting to get soft add tomatos and chicken bullion.
- Cook for 20 mins
- Blender soup.
- Make soup minus rice and chicken in advance, freeze
- Traw soup and add cooked chicken and rice to it. Heat and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2876.81 Kcal (12045 kJ) | ||
| Calories from fat | 827.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.95g | 141% | |
|---|---|---|---|
| Cholesterol | 214.46mg | 71% | |
| Sodium | 140737.39mg | 5864% | |
| Potassium | 6550.24mg | 139% | |
| Total Carbs | 341.74g | 114% | |
| Sugars | 150.93g | 604% | |
| Dietary Fiber | 21.18g | 85% | |
| Protein | 175.89g | 352% | |
| Vitamin C | 170.7mg | 285% | |
| Iron | 18.8mg | 104% | |
| Calcium | 1301.4mg | 130% | |
| Amount Per 100 g | |||
| Calories | 130.65 Kcal (547 kJ) | ||
| Calories from fat | 37.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 141% | |
|---|---|---|---|
| Cholesterol | 9.74mg | 71% | |
| Sodium | 6391.74mg | 5864% | |
| Potassium | 297.49mg | 139% | |
| Total Carbs | 15.52g | 114% | |
| Sugars | 6.85g | 604% | |
| Dietary Fiber | 0.96g | 85% | |
| Protein | 7.99g | 352% | |
| Vitamin C | 7.8mg | 285% | |
| Iron | 0.9mg | 104% | |
| Calcium | 59.1mg | 130% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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